Fitness News- What To Do At The Gym: Your Fitness Etiquette Questions Answered - Huffington PostHello again from Miss Fit, a weekly advice column from someone who is a bit of a non-conformist when it comes to health and exercise. Today ... questi […]
- Hamilton students learn about exercise, movement and meditation on a healthy-living field trip - NJ.comLaura Geltch of the PEAC marketing department agrees it’s a giant step in the right direction to get people to realize good food tastes good and exerc […]
- Fitness Zone looks to leave legacy of a healthy Near Eastside - Indianapolis StarIronically, tight finances due to a major increase in health insurance premiums caused him and his wife to drop another fitness facility membership. B […]
- Swinging into shape - Marshall IndependentIf you're interested in fitness and have an exercise routine, the problem is that exercise does become routine, which is another word for boring. […]
- Dance pole fitness classes are latest exercise trend - Herald NewsThis is not your typical workout. This is a ladies-only place even though some of the exercise moves have names like “Fireman” and “Advanced Fireman.” […]
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Category Archives: Better Memory
Forgetfulness? Or The Dreaded Memory Loss?
Forgetfulness is a common occurrence that plagues many of us in our hurried and stress-filled daily living. It is bothersome and we feel horrible when we forget a person’s name, only one minute after we were introduced. Or we have … Continue reading
Improving Your Memory Through Putting Your Thoughts On Paper
Improving Your Memory Through Putting Your Thoughts On Paper Remembering everything is never easy for your brain. If you struggle to keep everything in the forefront of your mind, you aren’t helping to improve your memory. The way that we … Continue reading
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Improving Your Memory – The Fundamentals
Improving Your Memory By: Antoinette R. Wallace Do you find yourself forgetting things a little too often or are having trouble remembering things? If you’ve answered in affirmative to either or the two questions, it’s time you made some effort … Continue reading
Tips to Improve Your Memory
Virtually every day we are required to remember a name, a face, a number, or some other piece of information. For many people it is a struggle. It no longer needs to be so – here is a list of ten great tips to get you going. Continue reading