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Fitness News- What To Do At The Gym: Your Fitness Etiquette Questions Answered - Huffington PostHello again from Miss Fit, a weekly advice column from someone who is a bit of a non-conformist when it comes to health and exercise. Today ... questi […]
- Hamilton students learn about exercise, movement and meditation on a healthy-living field trip - NJ.comLaura Geltch of the PEAC marketing department agrees it’s a giant step in the right direction to get people to realize good food tastes good and exerc […]
- Fitness Zone looks to leave legacy of a healthy Near Eastside - Indianapolis StarIronically, tight finances due to a major increase in health insurance premiums caused him and his wife to drop another fitness facility membership. B […]
- Swinging into shape - Marshall IndependentIf you're interested in fitness and have an exercise routine, the problem is that exercise does become routine, which is another word for boring. […]
- Dance pole fitness classes are latest exercise trend - Herald NewsThis is not your typical workout. This is a ladies-only place even though some of the exercise moves have names like “Fireman” and “Advanced Fireman.” […]
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Category Archives: Diet and Food
Treat Your Liver With Love
Improve Your Energy, Memory and More This writing about our liver is one of the best and concise articles I have seen on this subject. I was reminded of how important our liver is to our health. Please read … Continue reading
Posted in Diet and Food
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Fasting – A Revolutionary Program for Conquering Disease
It is alarming in the United States and in most of the western world, that degenerative diseased have replaced infectious diseases as the number one killer. What does this mean? Lifestyle and diet are the biggest ultimate causes of the … Continue reading
Sugar Addiction – Part 1 – The Sweet and Deadly Killer
I was at Little League baseball practice with my son, and on a Sunday afternoon, it was a great time to be with the boys and also with their fathers. I was in the outfield with another father named John, … Continue reading
Posted in Diet and Food
Tagged candy, deadly, diabetes, smoking, sugar, Sugar Addiction, sugar industry, sweets
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