Fitness News- St. Petersburg fitness fanatic gives strange-looking exercise machines a workout - St. Petersburg TimesRob Snyder gets bored easily. The 44-year-old fitness fanatic will do just about anything to get his heart pumping. "I used to be a wrestler in h […]
- Diabetes: Exercise to improve your insulin sensitivity - Times of IndiaAnd one of the hallmark traits is very little to no exercise. So make exercise your priority if you wish to combat this deadly disease." "As […]
- Fitness: Exercise apps for your smartphone - Fox40Forget Angry Birds. Your smartphone can be a powerful tool for improving your overall fitness if you give it half a chance. Whether you're a couc […]
- Fitness factions: Health and fitness magazines take different approaches when motivating women and men - Bradenton HeraldI'm one of those women who likes reading men's health and fitness magazines. Though they all promise bodies and sex lives that most of us wi […]
- Fitness pros help U.S. military stay fit - United Press InternationalSAN DIEGO, May 18 (UPI) -- Fitness professionals are helping keep U.S. military personnel and their families fit, officials of the American Council on […]
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Category Archives: Motivation
3 Keys to Getting Motivated and Get Going Again
SQ PR: ? L: ? Rank: ? SQ PR: ? L: ? Rank: ? Info Motivation – what a huge subject. People have written whole books about the subject and still there is a lack of general knowledge about how … Continue reading
The Slight Edge – So Easy to Do – So Easy Not to Do
SQ PR: ? L: ? Rank: ? Info The slight Edge is all about doing little things every day that add up over time to become big things. The problem is this: these little every day things are very easy … Continue reading
The Myth of MultiTasking
I recently took an internet course entitled “Wake Up Productive” taught by Eben Pagan. One of the first things he taught was how critical it is to STAY FOCUSED on one thing at a time. Yes, yes that’s all good … Continue reading
Posted in Motivation
Tagged creating a ritual, Eben Pagan, energy, Multi-tasking, Tony Schwartz
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Happy Holidays with Ralph Waldo Emerson
Happy Holidays to all of my friends and family! 2008 is almost over. It has been a year controlled by the media – sending fear throughout this great land of ours. My recommendation to you is QUIT LISTENING to the … Continue reading
Posted in Motivation
Tagged 2009, Christmas, Methods, Principles, Ralph Waldo Emerson, Ship, Stay Positive
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