Fitness News- Fitness revolutionized by noted doctor - ExaminerLeading fitness expert and author, Dr. Al Sears, MD, wants people to get the right message – aerobics and cardio are dead. "Modern exercise advic […]
- 2 New Case Studies Detail How Ultimate Sandbag Training Participants Turned Fatness Into Fitness - YAHOO!Just a year ago, at 27, Duff’s weight reached 336 pounds, and he was desperate to regain his health. He bought fitness videos and exercise equipment, […]
- My least favorite exercise - Albany Times Union (blog)I feel like I really accomplished something positive, worthwhile, challenging, and self enhancing. But as much as I love fitness, even I have exercise […]
- Top Trainer Reveals Five Common Fitness Myths Women Should Ignore in New Book - YAHOO!“Strength training is one of the only forms of exercise that offers so many benefits to health and fitness, which makes it a solid choice of regular e […]
- Fitness and Exercise Lead to Better Performance on the Course, Says Greg Norman - MarketwatchMEDWAY, Mass., Feb 22, 2012 (BUSINESS WIRE) -- Cybex International Inc. (NASDAQ:CYBI) , a leading manufacturer of exercise equipment, is outfitting th […]
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Category Archives: PH Balance
PH Balance In Your Body is Critical for Good Health
Everything In Life Is About Balance This universal truth, Live Life in Balance, is especially profound when considering the pH levels in the human body (the internal balance between acidity and alkalinity). The pH, or “potential of Hydrogen” is the scale … Continue reading
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Balancing Your Diet – It’s All About Alkalinity
Inflammation is at the base of most of our diseases and also the breakdown of our good health. Our lifestyle and our bad eating habits contribute to the overwhelming inflammation. Inflammation is initially a good sign – of your body … Continue reading