Fitness News- Fitness revolutionized by noted doctor - ExaminerLeading fitness expert and author, Dr. Al Sears, MD, wants people to get the right message – aerobics and cardio are dead. "Modern exercise advic […]
- 2 New Case Studies Detail How Ultimate Sandbag Training Participants Turned Fatness Into Fitness - YAHOO!Just a year ago, at 27, Duff’s weight reached 336 pounds, and he was desperate to regain his health. He bought fitness videos and exercise equipment, […]
- My least favorite exercise - Albany Times Union (blog)I feel like I really accomplished something positive, worthwhile, challenging, and self enhancing. But as much as I love fitness, even I have exercise […]
- Top Trainer Reveals Five Common Fitness Myths Women Should Ignore in New Book - YAHOO!“Strength training is one of the only forms of exercise that offers so many benefits to health and fitness, which makes it a solid choice of regular e […]
- Fitness and Exercise Lead to Better Performance on the Course, Says Greg Norman - MarketwatchMEDWAY, Mass., Feb 22, 2012 (BUSINESS WIRE) -- Cybex International Inc. (NASDAQ:CYBI) , a leading manufacturer of exercise equipment, is outfitting th […]
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Category Archives: Sugar Addiction
10 Tips For Attacking Sugar Addiction
Sugar Blues or Sweet Living. Oct 20. Posted by Dr. Cheryl Townsley, N.D.. Recently Ginger contacted me on Facebook wanting to lose weight (she is over 300 pounds). Due to her size, I suggested she do the questionnaires on our … Continue reading