Senior Exercise Videos

15 Minute Senior Workout – HASfit’s Low Impact Workout – Senior Exercises – Exercise for Elderly HASfit’s 15 minute senior workout is a low impact workout that will safely work your total body. The seniors exercises for elderly only requires a pair of dumbbells. Visit for the senior work out instructions, more videos, free meal plans, and other health tips.  The best free low impact workout and low impact exercise for the elderly routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.

20 thoughts on “Senior Exercise Videos

  1. I love the saying on the t shirt! This truly is a good workout for all
    ages, in my opinion. The positive attitude also helps : )

  2. I have been doing this workout for about a month now. I do feel better. It
    was at a pass I could do. Thanks

  3. Wonderful opportunity, great excercise. I am here on vacation, after my
    surgery and this is the perfect start for me. Thank you for putting this
    up. I will follow you around. Gratefully, Paola

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  6. Sure is right. even i was very sad since i workout well for abs but nothing
    was coming. btw!but ye the surprising part is my friend who is not doing
    much excercises, maintaining his six pack with this secret food items. if
    you are serious go for it now

  7. Just found your Video – sitting here knowing that I have certainly done
    some productive exercises – thank you very much – will be visiting you on a
    regular basis. Deirdre Moylan

  8. Yep. i know the bad fat is the reason that stopping 6 pack coming outside
    even we work out well. Listen to this I saw an interview with body building
    champion where he talks about 7 odd foods he eats to keep his abs hard.
    check it out here SIXPP.COM Then sighing, said the other, ‘Have thy will, I
    am the love that dare not speak its name.

  9. My coworkers laughed when I told them I would get rid of fat with “Xvelte
    Slimming Formula”, but then I showed them the results. Go google “Xvelte
    Slimming Formula” to see their reaction. (You should see their faces!)

  10. I’m 22 but haven’t worked out regularly in a long time, and I don’t get out
    much. I’m one of those people who make out with their lap top and hate
    sunlight. Lol. but i’ve tried a lot of different online work outs, and I
    really like this one the most – it works parts of me that the other harder
    ones don’t. Thanks:)

  11. Hi there! I am in my 50ties and have looked for a good workout that does
    not make my joints hurt more than they already do..i”m so glad i found your
    workout..Keep going, you doing an awesome job..I will continue doing this
    work out and i hope that i will see some other videos of work oute with
    you.God bless, Connie.

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