Fitness News- St. Petersburg fitness fanatic gives strange-looking exercise machines a workout - St. Petersburg TimesRob Snyder gets bored easily. The 44-year-old fitness fanatic will do just about anything to get his heart pumping. "I used to be a wrestler in h […]
- Diabetes: Exercise to improve your insulin sensitivity - Times of IndiaAnd one of the hallmark traits is very little to no exercise. So make exercise your priority if you wish to combat this deadly disease." "As […]
- Fitness: Exercise apps for your smartphone - Fox40Forget Angry Birds. Your smartphone can be a powerful tool for improving your overall fitness if you give it half a chance. Whether you're a couc […]
- Fitness factions: Health and fitness magazines take different approaches when motivating women and men - Bradenton HeraldI'm one of those women who likes reading men's health and fitness magazines. Though they all promise bodies and sex lives that most of us wi […]
- Fitness pros help U.S. military stay fit - United Press InternationalSAN DIEGO, May 18 (UPI) -- Fitness professionals are helping keep U.S. military personnel and their families fit, officials of the American Council on […]
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Tag Archives: endorphins
Three Life-Changing Fitness Results
I just read a great blog about a 50 year old man who has been running for 15 years and still runs frequently. He ran a half marathon a few weeks ago. Does he still have a struggle in his … Continue reading