Fitness News- What To Do At The Gym: Your Fitness Etiquette Questions Answered - Huffington PostHello again from Miss Fit, a weekly advice column from someone who is a bit of a non-conformist when it comes to health and exercise. Today ... questi […]
- Hamilton students learn about exercise, movement and meditation on a healthy-living field trip - NJ.comLaura Geltch of the PEAC marketing department agrees it’s a giant step in the right direction to get people to realize good food tastes good and exerc […]
- Fitness Zone looks to leave legacy of a healthy Near Eastside - Indianapolis StarIronically, tight finances due to a major increase in health insurance premiums caused him and his wife to drop another fitness facility membership. B […]
- Swinging into shape - Marshall IndependentIf you're interested in fitness and have an exercise routine, the problem is that exercise does become routine, which is another word for boring. […]
- Dance pole fitness classes are latest exercise trend - Herald NewsThis is not your typical workout. This is a ladies-only place even though some of the exercise moves have names like “Fireman” and “Advanced Fireman.” […]
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Tag Archives: energy
The Myth of MultiTasking
I recently took an internet course entitled “Wake Up Productive” taught by Eben Pagan. One of the first things he taught was how critical it is to STAY FOCUSED on one thing at a time. Yes, yes that’s all good … Continue reading
Posted in Motivation
Tagged creating a ritual, Eben Pagan, energy, Multi-tasking, Tony Schwartz
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