-
Recent Posts
Categories
- Better Memory (4)
- Diet and Food (3)
- Exercise (4)
- Fitness Benefits (2)
- High Cholesterol (2)
- Irritable Bowel Syndrome (6)
- Joint Surgery (1)
- Losing Weight (7)
- Motivation (5)
- PH Balance (2)
- Prostate Health (1)
- Remedies (2)
- Staying Fit (1)
- Sugar Addiction (1)
- Weight loss (1)
Fitness News- What To Do At The Gym: Your Fitness Etiquette Questions Answered - Huffington PostHello again from Miss Fit, a weekly advice column from someone who is a bit of a non-conformist when it comes to health and exercise. Today ... questi […]
- Hamilton students learn about exercise, movement and meditation on a healthy-living field trip - NJ.comLaura Geltch of the PEAC marketing department agrees it’s a giant step in the right direction to get people to realize good food tastes good and exerc […]
- Fitness Zone looks to leave legacy of a healthy Near Eastside - Indianapolis StarIronically, tight finances due to a major increase in health insurance premiums caused him and his wife to drop another fitness facility membership. B […]
- Swinging into shape - Marshall IndependentIf you're interested in fitness and have an exercise routine, the problem is that exercise does become routine, which is another word for boring. […]
- Dance pole fitness classes are latest exercise trend - Herald NewsThis is not your typical workout. This is a ladies-only place even though some of the exercise moves have names like “Fireman” and “Advanced Fireman.” […]
Powered by Related RSS - What To Do At The Gym: Your Fitness Etiquette Questions Answered - Huffington Post
Tag Archives: fitness
Why No Motivation to Exercise?
Ok, I know! Don’t beat myself up for not getting out and running or walking in 15 degree weather. After all, we’ve only had 30 inches of snow in the past week. So that’s my excuse. If I lived in … Continue reading →