Dr. David Perlmutter is an expert in brain and memory health. His discoveries and teachings fly right in the face of the established food dictocrats and health “experts.” Also, who else is saying “eat fat if you really want to lose weight?”
This video is a wake-up call to millions of seniors and those who are younger who want to stop the brain degeneration that is going on. Dementia and alzheimers is on the rise. So is obesity and Type 2 Diabetes. Do you find it interesting that Dr. Perlmutter says all these conditions are playing a part in the increase in memory loss?
Here is another view of Dr. Perlmutter’s book, Grain Brain.
Recently, I’ve been hearing from many patients who have read Dr. Perlmutter’s new book, Grain Brain, and are now concerned about their carb intake. In his book, Dr. Perlmutter suggests that dietary carbohydrates cause high blood sugar, inflammation, and other effects that lead to a “toxic brain,” which can then develop into neurological conditions such as Alzheimer’s, Parkinson’s, depression, and others. Based on this line of causality, he recommends that everyone consume a very low carb diet (<60g per day) in order to prevent neurological disease. Read more…..